Jyu Raku @ SS 15, Subang Jaya (Update 1)

Jyu Raku
13, Jln SS15/5A,
47500 Subang Jaya,
Selangor.

I had write on this restaurant previously (Jyu Raku). This time, I drop by bringing Si Jie to try out. She also loves it (the food) as well as the environment. Please make sure you make reservation before you come. Don't try to walk-in as it will disappoint you. This restaurant will be pack during dinner time especially weekend. The best time is to come during lunch hour.

Chopstick & Holder

Sushi (RM33.00)
[A set includes Chicken Teriyaki (picture shown below), Chawan Mushi, Tofu, Miso Soup]

Mixed Fry Zen (RM28.00)

[A set which consist of Miso Soup, White Rice, Mixed Fry, Chawan Mushi, Fruits, Tofu ]

Chicken Teriyaki

Rating: 8.2 /10

New Paris Restaurant @ SS 2, Petaling Jaya

New Paris Restaurant
62,64,66
Jalan SS2/72,
47300 Petaling Jaya,
Selangor.
Tel: 03-7955 9180

Lou Sang

Salted Egg Mantis Prawn

Spring Onion & Ginger Fried Frog

Toufu

Marmite Pork Rib

Rating: 6 /10

Restoran WindMill @ Subang Jaya (Update 1)

Restoran WindMill
10 & 11, JAlan SS12/1B,
47600 Subang Jaya.
Tel: 03-5631 8177
Fax: 03-5631 9509
Email: reswind@tm.net.my

This time I recommend my colleagues to have a birthday lunch her...However, the food is not up to expectation compared to the last visits. Anyway, Happy Belated Birthday Wai Sun & Ee How.

Bread with Butter
Sizzling Salmon and Lamb Chop served with Fries and Bean Sprout

Chicken Kebab & Chicken Fillet with Spaghetti and Vegetable

Pan Fried Tiger Prawn & Chicken Chop served with Fries and Vegetables

Seafood Chowder

Fresh Orange Juice

Soup of the Day (Mushroom Soup)

Grilled Chicken & Chicken Chop served with Fries and Vegetable

Rating: 7 /10

May Keng Cafe @ Seri Kembangan

May Keng Cafe
No 1-1, Jalan SP2/4,
Taman Serdang Perdana,
Seksyen 2,
43300 Seri Kembangan,
Selangor.
Tel: 012 - 2865 635

This shop runs by her daughter (a well known May Keng Lam Mee at Jalan Pudu). The food is about the same as mother shop. Well, during lunch hours, this place is packed with people because nearby office worker will come to here...What is so nice about this Lam Mee? Well, I not really fancy about Lam Mee so I not too sure how to describe it. But for sure the taste is much better than other place. Probably the soup base. Not too starchy...

Famous May Keng Lam Mee
Pork Ball and Pork Roll

Dried Mushroom Noodle

Kueh Teow Soup

Red Bean Ice

Rating: 7 /10

Mill Wheel @ Sunway Piramid

Mill Wheel
LL202 (J), Jusco Sunway Pyramid,
3, Jalan PJ 11/15, Bandar Sunway,
Selangor

Thirsty day!!! Try this out...the ice is really fine and the flavour is really there...

Rating: 7 /10

Banana

Unlike most other fruits, bananas are a bit high in calories (105 calories per medium banana); however, because of the many nutrients in bananas, including even moderate amounts in the diet may boost digestive and immune health, lower LDL cholesterol and blood pressure, and increase energy. Although known for being high in potassium (422 mg per medium banana), bananas are also a good source of other essential nutrients such as: Vitamins B6 and C, fiber, manganese, folate, magnesium. In trace amounts, bananas also contain: copper, calcium, zinc, iron, vitamin E, and selenium. Bananas contain fructoogliosaccharides (FOS) which act as food for the “good bacteria” or a prebiotic in the digestive system. Studies show bananas contain the most of this health-boosting prebiotic. Because of being both an excellent source of FOS and a good source of fiber, bananas boost digestive health. Studies show eating high-fiber foods may also help prevent heart disease. The potassium found in bananas is not only a boost to those who eat a banana after a strenuous workout, but potassium also helps to keep blood pressure in check and preventing cardiovascular disease. The FOS found in bananas helps to improve the body’s ability to absorb nutrients, especially calcium, thereby boosting bone health. Bananas are also a popular natural remedy for diarrhea. Bananas are a very good source of vitamin B6, a vitamin essential to new cell formation, a healthy nervous system, a healthy liver, and brain functioning. Vitamin B6 also boosts energy and immunity and also promotes healthy skin. Although rich in complex carbohydrates, the glycemic load of a small banana is 11. Glycemic load, a measure of a food’s impact on blood sugar, is considered low at 10 or less, medium at 11 to 19, and a rating of 20 and over is considered high. Since bananas rank on the low end of medium, the impact of bananas on blood sugar is not as great as once thought. In addition, the American Diabetes Association suggests bananas are low on the glycemic index scale and should be included as part of a healthy diet.

The information here is intended for interest only and must not be used as a treatment for health problems. Please consult a qualified nutritional therapist for more information and recommendations

Makanan Laut Yoke Heng @ Seri Kembangan

Kedai Makanan Laut Yoke Heng
No. 33, Jalan SR 8/4,
Taman Putra Indah,
Serdang Raya,
43300 Seri Kembangan,
Selangor.
Tel: 03-8943 8753
Opening Hours: Monday - Sunday 10:30 am - 2:30 pm and 5:30 pm - 11:00 pm

This place is well known by its Claypot Loh Shue Fun...What so nice is that the gravy is like "wattan hor" but this is thicker and creamier. Besides, their aluminium foil pork rib and lala is also among their specialties

Pork Rib in Aluminium Foil
Lala (fried with garlic and cili padi)

Fried Mini French Bean

Claypot Loh Shue Fun

Rating: 8 /10